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The Carbohydrate Addict's
Official Website

"Welcome!
We're glad you found us."


We hear it over and over again:

"I don't know what's the matter with me. Sometimes, when it comes to eating, I'm fine - totally in control. Then, at other times, I start to eat and, no matter how hard I try and no matter how much I want to control myself, I just can't. It's as if something takes hold of me and I just can't keep from eating."

Does this sound like you or your youngster? If so, you may be addicted to carbohydrates and, if you are, you have come to the right Place. We will share what we have learned about the insulin imbalance that may be causing you to lose control, why it is not your fault, and best of all, what you can do about it.

We know. We have been there and we have found the way out - for good.

For most of our lives, we endured the pain, shame, and self-blame of being carbohydrate addicted. We failed on diet after diet; blaming ourselves, feeling like failures, miserable, frustrated and at times, hopeless.

Yet somewhere, deep inside, we always believed there was a way out and, miracle of miracles, we found it. Without struggle and without deprivation, together we have lost over 200 pounds. More importantly, we have maintained that weight loss for over twelve years and, now in perfect health, we live without cravings, without weighing or measuring our food, and without the fear that we will ever gain the weight back (and that's the greatest gift of all.)

This website is dedicated to sharing all that we have learned and all we have yet to learn in the years to come. May it bring you the answers you seek, the encouragement and motivation you may need, and the joy and peace of mind you deserve.

Beyond the physical freedom that awaits you, may you come to truly understand - for the rest of your life - that you are not to blame!

Carbohydrate addiction is not a matter of will power. It is a matter of biology; pure and simple. We know what causes it and we know how to correct it. That's why we're here. To share what we have learned and to tell you that, from this moment on, you are never alone again.

As always, before making any change in your diet or activity, consult your physician.

With much love,

Drs. Richard & Rachael Heller
 

BOOKS FOR CARBOHYDRATE ADDICT'S
Now at Discount Prices



Click and learn more about any of the links that follow:

Carbohydrate Addiction Defined

The Carbohydrate Addict's Quick Quiz

Personal Stories Of Success And Freedom

Carbohydrate Addict's Programs

Carbohydrate-Addicted Kids

Frequently Asked Questions (FAQ's)

Disclaimer and Trademark Information

A special note of thanks to the Apple Computer Company for the development of their powerful laptop computers that can be taken on planes, trains, buses, and out under the apple tree in our backyard. We applaud Apple for their desktop computers that store the mounds of information that we accumulate. Kudos for their Tiger OS, for their repair team that keep our computers remain in working order, and for their fine Customer Relations Department, which makes all Apple Computer customers feel special. Without their help and hard work, we would never have been able to publish 15 books and have another 10 books in the wings. Because of Apple Corporation, we don't do Windows!

© Copyright 1997, 2006 - The layout, format and quotes are the property of
Drs. Rachael and Richard Heller and cannot be used
without their specific written permission

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Addict's/Carbohydrate Addict's Diet Chat (CAChat CAD Chat), Carbohydrate Addict's/Carbohydrate Addict's Diet Reward Meal, and Reward Meal are registered and service trademarks owned by Drs.Richard and Rachael Heller and cannot be used without their written permission. Notification of registration, trademark and service mark status is also given for any and all additional words and phrases combined with the term carbohydrate addict, abbreviations, or derivations thereof which would reasonably cause expectation of connection to The Carbohydrate Addict's Diet and all other related service marks and trademarks held by Drs. Richard and Rachael Heller. Parentheses indicate commonly abbreviated as when used in place of unabbreviated form.© Copyright; 1997, Drs. Richard and Rachael Heller, all rights reserved. The Carbohydrate Addict's Web Site, CASupport E-mail Support Group, CAChat, and I CAN newsletter have been developed by the Drs. Heller to provide general information about the Carbohydrate Addict's Programs published in the following books by Drs. Richard and Rachael Heller: The Carbohydrate Addict's Diet, Healthy For Life, The Carbohydrate Addict's LifeSpan Program, or Carbohydrate-Addicted Kids. Drs. Heller, Drs. Hellers'. Drs. Heller's. Dr. Heller's. Dr. Richard Heller. Dr. Rachael Heller. Dr. Heller, Dr. Hellers.The Carbohydrate Addict's Web Site, CASupport E-mail Support Group, CAChat, and I CAN newsletter have been developed by the Drs. Heller to provide general information about the Carbohydrate Addict's Programs published in the following books by Drs. Richard and Rachael Heller: The Carbohydrate Addict's Diet, Healthy For Life, The Carbohydrate Addict's LifeSpan Program, or Carbohydrate-Addicted Kids. Drs. Heller, Drs. Hellers'. Drs. Heller's. Dr. Heller's. Dr. Richard Heller. Dr. Rachael Heller. Dr. Heller, Dr. Hellers.The Carbohydrate Addict's Web Site, CASupport E-mail Support Group, CAChat, and I CAN newsletter have been developed by the Drs. Heller to provide general information about the Carbohydrate Addict's Programs published in the following books by Drs. Richard and Rachael Heller: The Carbohydrate Addict's Diet, Healthy For Life, The Carbohydrate Addict's LifeSpan Program, or Carbohydrate-Addicted Kids. Drs. Heller, Drs. Hellers'. Drs. Heller's. Dr. Heller's. Dr. Richard Heller. Dr. Rachael Heller. Dr. Heller, Dr. Hellers.The Carbohydrate Addict's Web Site, CASupport E-mail Support Group, CAChat, and I CAN newsletter have been developed by the Drs. Heller to provide general information about the Carbohydrate Addict's Programs published in the following books by Drs. Richard and Rachael Heller: The Carbohydrate Addict's Diet, Healthy For Life, The Carbohydrate Addict's LifeSpan Program, or Carbohydrate-Addicted Kids. Drs. Heller, Drs. Hellers'. Drs. Heller's. Dr. Heller's. Dr. Richard Heller. Dr. Rachael Heller. Dr. Heller, Dr. Hellers. 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