Amazon Books:
"Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health that made The Carbohydrate Addict's Diet such a huge best seller, the Hellers offer readers a comprehensive, straightforward STAR program--a plan that is Simple, Targeted, Adaptable, and Rewarding."

Reader Comments:
"This book saved my life. My weight and blood pressure were out of control. I hated myself, I hated being fat, and I hated the medication I was taking. I was becoming diabetic and my doctor was about to put me on more medication, now something to bring down my blood sugar. I had no place to turn. Then I found The Carbohydrate Addict's LifeSpan Program.

An easy-to-follow program based on a few simple guidelines and lots of options and I could eat what I loved, lose weight, and get healthy at the same time. It's almost too good to be true. Most amazing: I don't crave carbohydrates anymore and now, no medications. I'm slim and happy and healthy. It's really is my personal miracle."

Tips from the Drs. Heller:
This book contains research that readers will find vital to permanent success including the pinpointing and eliminating craving and weight gain triggers for the carbohydrate addict such as "healthy foods," over-the-counter medications, additives and artificial sweeteners, stress, the simple act of growing older, and many others.

Important Reward Meal balance information and vegetarian and low-fat guidance and recipes are included. Important updated information for who have been following the Carbohydrate Addict’s Diet and a smart choice for the newcomer as well.



A Personalized Plan for Becoming

Slim, Fit, and Healthy in your

40’s, 50’s, 60’s, and Beyond