CARBOHYDRATE ADDICTION:

 

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THE CARBOHYDRATE ADDICT’S cookbook
250 All-New Low-Carb Recipes
That Will Cut Your Cravings
and Keep You Slim for Lifehttps://www.amazon.com/exec/obidos/ISBN=0471382906/theofficiacarbohA/
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Amazon Books:

"Lose weight and cut your cravings with the first cookbook from the world’s #1 authorities on carbohydrate addiction and weight loss. With 250 all-new mouthwatering low-carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carb-smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low-carb and low-fat cookbooks, which skimp on taste, The Carbohydrate Addict’s Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers and hearty soups to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down-home beef and poultry dishes and easy-to-make breakfasts. With a special section on "Quick Fix Dishes and Snacks," you’ll find that this is the one low-carb cookbook you will rely on every day."

Reader Comments:
"Fabulous and Fun Cooking! After being on the Hellers Lifespan program now for over 5 months I anxiously awaited a cookbook with easy to follow and easy to cook recipes. Well, boy I found it. The meals are quick and tasty and not boring. These meals are easily incorporated into a balanced carbohydrate meal or just as a craving reducing meal. Since this is not a diet and a way of life for me I wanted variety in my plan and flavor in my plan and I got it. I recommend this book to anyone who wants a balanced carbohydrate plan with no cravings and lots of variety. Such a great job the Drs. Heller did on this book. Bravo."

Tips from the Drs. Heller:
You’ll find our favorite recipes in this book and, best of all, it’s simply perfect for dieters on any low-carb or low-frequency-of-carbs program. Our readers tell us they use the recipes to make their low-carb meals exciting again. Others tell us they serve the meals to non-dieters so that the readers can stay on their programs while their friends and family never realize that they’re eating low-carb dishes.